Health Benefits
Shelled Chestnuts: the ultimate supersnack
Recommended by nutritionists
Rocco DiBiasi is a Nutrition Adviser and Researcher with over 14 years experience in the health and nutrition fields. He came across Dias Brand Inc organic chestnuts and found that this wonderful product is packed full of nutrition, taste and fibre. They are delicious-tasting, free of additives, preservatives or flavouring.
Dias Brand organic chestnuts provide many health benefits because they are:
- a low-calorie food
- naturally low in fat (and trans-fat free)
- a high source of fibre
- a good source of complex carbohydrates
Further nutrition information
For complete nutrition information and to see how our organic chestnuts are processed, please see the chestnuts page.
Dried Fruit: an excellent natural supplement
Dried fruits are produced from only the ripest fresh fruits and are the result of reducing the moisture content of these fresh fruits, through sun-drying. Dried fruits are classified into two groups; vine fruits and tree fruits.
The health benefits of eating dried fruit as part of an everyday balanced diet are well known. Dried fruits are typically high in fibre and complex carbohydrates and contain many of the minerals and vitamins necessary for vitality and life. This fact makes dried fruit an excellent natural supplement for women during pregnancy.
Source: Dried Fruit Information Service
Further nutrition information
For complete nutrition information, please see the dried fruit page.
